Shake and Bake

Workouts

Tuesday 1/12/21 @ 10:45 AM
✅
161kj
74rpm
40%
15mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/25/20 @ 12:17 AM
141kj
76rpm
38%
15mph
Saturday 1/9/21 @ 2:29 PM
69kj
69rpm
39%
14mph
15 min Pop Ride
Cody Rigsby
Sunday 12/1/19 @ 9:36 PM
✅
81kj
75rpm
39%
15mph
Friday 5/8/20 @ 3:57 PM
✅
178kj
80rpm
39%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 1:59 AM
153kj
77rpm
38%
15mph
Friday 9/6/19 @ 10:35 AM
✅
124kj
77rpm
41%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 1/15/20 @ 9:59 PM
96kj
80rpm
35%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 161 kj
Tuesday 1/12/21
141 kj
Wednesday 11/25/20
15 min Pop Ride
Cody Rigsby
69 kj
Saturday 1/9/21
✅ 81 kj
Sunday 12/1/19
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 178 kj
Friday 5/8/20
153 kj
Sunday 5/10/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 124 kj
Friday 9/6/19
96 kj
Wednesday 1/15/20