Shake and Bake

Workouts

Tuesday 8/4/20 @ 12:1 AM
75kj
75rpm
38%
15mph
15 min Low Impact Ride
Matt Wilpers
Saturday 5/2/20 @ 3:7 PM
73kj
71rpm
39%
14mph
Tuesday 5/19/20 @ 11:11 PM
155kj
76rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 11:15 PM
0kj
5rpm
0%
0mph
Tuesday 5/12/20 @ 11:34 PM
185kj
77rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
Sunday 4/7/19 @ 4:25 PM
213kj
73rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/29/20 @ 4:34 AM
681kj
69rpm
100%
27mph
Tuesday 4/21/20 @ 12:22 AM
128kj
79rpm
41%
17mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 5:26 PM
1012kj
68rpm
100%
26mph
Thursday 4/23/20 @ 4:18 PM
209kj
77rpm
43%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 9:43 PM
35kj
17rpm
92%
8mph
Sunday 3/15/20 @ 10:24 PM
227kj
75rpm
45%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 4:30 PM
164kj
52rpm
51%
13mph

Workouts

15 min Low Impact Ride
Matt Wilpers
75 kj
Tuesday 8/4/20
73 kj
Saturday 5/2/20
20 min Pop Ride
Cody Rigsby
155 kj
Tuesday 5/19/20
0 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin Arzón
185 kj
Tuesday 5/12/20
191 kj
Monday 5/11/20
30 min The Greatest Showman Ride
Robin Arzón
213 kj
Sunday 4/7/19
681 kj
Wednesday 4/29/20
20 min 90s Pop Ride
Cody Rigsby
128 kj
Tuesday 4/21/20
1012 kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
209 kj
Thursday 4/23/20
35 kj
Friday 4/24/20
30 min Together We Go Far Ride
Robin Arzón
227 kj
Sunday 3/15/20
164 kj
Monday 3/16/20