Shake and Bake
Workouts
Saturday 1/18/20 @ 6:19 PM
218kj
80rpm
43%
17mph
Friday 1/24/20 @ 10:9 PM
✅
238kj
73rpm
47%
18mph
Sunday 12/13/20 @ 11:44 PM
148kj
77rpm
44%
18mph
Wednesday 12/9/20 @ 4:14 PM
✅
191kj
68rpm
53%
19mph
Tuesday 8/4/20 @ 12:1 AM
75kj
75rpm
38%
15mph
Monday 5/25/20 @ 4:51 PM
✅
130kj
79rpm
46%
19mph
Sunday 3/15/20 @ 11:3 PM
56kj
87rpm
35%
16mph
Saturday 3/28/20 @ 8:35 PM
✅
65kj
78rpm
41%
17mph
Sunday 3/1/20 @ 11:28 PM
134kj
84rpm
39%
17mph
Tuesday 2/18/20 @ 11:39 PM
✅
156kj
76rpm
44%
18mph
Saturday 2/8/20 @ 5:52 PM
219kj
81rpm
42%
17mph
Friday 2/7/20 @ 8:20 PM
✅
230kj
73rpm
46%
18mph
Thursday 12/26/19 @ 8:16 PM
136kj
78rpm
41%
17mph
Tuesday 12/10/19 @ 11:50 PM
✅
161kj
78rpm
44%
18mph
Wednesday 10/30/19 @ 11:56 AM
163kj
68rpm
41%
15mph
Friday 10/25/19 @ 3:26 PM
✅
216kj
70rpm
46%
17mph
Friday 6/21/19 @ 11:48 AM
✅
195kj
74rpm
43%
17mph
Sunday 6/23/19 @ 3:40 PM
187kj
74rpm
42%
16mph
Sunday 5/19/19 @ 6:44 PM
✅
214kj
74rpm
44%
17mph
Monday 5/27/19 @ 12:33 PM
177kj
68rpm
43%
16mph
Workouts
163
kj
Wednesday 10/30/19