Shake and Bake
Workouts
Saturday 1/18/20 @ 6:19 PM
218kj
80rpm
43%
17mph
Friday 4/24/20 @ 9:11 PM
✅
463kj
74rpm
62%
23mph
Friday 1/7/22 @ 11:23 PM
✅
229kj
76rpm
44%
18mph
Tuesday 1/11/22 @ 1:2 AM
178kj
54rpm
46%
14mph
Sunday 9/19/21 @ 7:36 PM
136kj
94rpm
36%
17mph
Monday 11/29/21 @ 6:35 PM
✅
139kj
81rpm
41%
17mph
Saturday 4/17/21 @ 4:29 PM
201kj
80rpm
41%
17mph
Tuesday 7/20/21 @ 4:30 PM
✅
312kj
69rpm
54%
20mph
Wednesday 1/6/21 @ 12:28 AM
243kj
83rpm
43%
18mph
Thursday 1/28/21 @ 6:37 PM
✅
291kj
70rpm
51%
19mph
Wednesday 11/25/20 @ 12:28 AM
226kj
79rpm
43%
18mph
Monday 11/30/20 @ 10:20 PM
✅
293kj
65rpm
54%
19mph
Wednesday 7/15/20 @ 11:30 PM
256kj
75rpm
48%
19mph
Thursday 8/6/20 @ 4:33 PM
✅
263kj
77rpm
47%
19mph
Saturday 6/13/20 @ 4:1 PM
230kj
81rpm
43%
18mph
Friday 6/12/20 @ 9:56 PM
✅
379kj
76rpm
55%
21mph
Saturday 4/4/20 @ 4:41 PM
✅
133kj
79rpm
41%
17mph
Monday 1/6/20 @ 6:31 PM
90kj
82rpm
34%
14mph
Wednesday 2/26/20 @ 12:45 PM
184kj
72rpm
42%
16mph
Monday 2/24/20 @ 3:43 PM
✅
309kj
71rpm
53%
19mph
Workouts
226
kj
Wednesday 11/25/20