Shake and Bake
Workouts
Saturday 8/5/23 @ 10:8 PM
303kj
84rpm
39%
17mph
Monday 4/20/20 @ 3:57 PM
✅
355kj
75rpm
45%
18mph
Wednesday 3/8/23 @ 1:32 PM
199kj
86rpm
37%
17mph
Friday 4/23/21 @ 1:53 PM
✅
291kj
86rpm
44%
19mph
Sunday 1/30/22 @ 7:6 PM
549kj
83rpm
41%
18mph
Saturday 10/16/21 @ 2:53 PM
✅
669kj
75rpm
47%
19mph
Sunday 11/14/21 @ 10:18 PM
✅
656kj
83rpm
41%
18mph
Friday 6/25/21 @ 4:6 PM
634kj
76rpm
42%
17mph
Friday 5/7/21 @ 12:0 PM
334kj
89rpm
39%
18mph
Tuesday 4/27/21 @ 12:43 PM
✅
457kj
83rpm
46%
20mph
Sunday 3/21/21 @ 10:48 PM
201kj
90rpm
37%
17mph
Monday 3/8/21 @ 2:42 PM
✅
247kj
87rpm
41%
18mph
Sunday 2/14/21 @ 10:39 PM
429kj
85rpm
40%
17mph
Sunday 12/6/20 @ 5:22 PM
✅
543kj
89rpm
42%
19mph
Sunday 1/17/21 @ 6:33 PM
324kj
77rpm
44%
18mph
Tuesday 1/19/21 @ 5:56 PM
✅
419kj
80rpm
46%
19mph
Thursday 12/10/20 @ 1:19 PM
331kj
85rpm
39%
17mph
Sunday 9/6/20 @ 5:11 PM
✅
377kj
85rpm
40%
17mph
Tuesday 10/27/20 @ 11:39 PM
196kj
90rpm
36%
17mph
Tuesday 8/18/20 @ 8:38 PM
✅
266kj
84rpm
44%
19mph
Workouts
303
kj
Saturday 8/5/23
199
kj
Wednesday 3/8/23
549
kj
Sunday 1/30/22
634
kj
Friday 6/25/21
334
kj
Friday 5/7/21
201
kj
Sunday 3/21/21
429
kj
Sunday 2/14/21
196
kj
Tuesday 10/27/20