Shake and Bake

Workouts

Friday 4/14/23 @ 1:35 PM
174kj
78rpm
38%
16mph
30 min H.E.R. Ride
Tunde Oyeneyin
Wednesday 4/12/23 @ 2:10 PM
86kj
64rpm
33%
12mph
Thursday 11/10/22 @ 1:56 AM
110kj
70rpm
40%
15mph
20 min R&B Ride
Kendall Toole
Friday 8/26/22 @ 12:14 PM
67kj
69rpm
34%
12mph
Friday 1/22/21 @ 3:9 PM
126kj
79rpm
40%
16mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 5/10/22 @ 1:14 PM
68kj
73rpm
33%
12mph
Friday 3/5/21 @ 12:26 AM
216kj
74rpm
44%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 2/4/22 @ 5:22 PM
103kj
65rpm
35%
13mph
Monday 9/13/21 @ 2:49 PM
91kj
72rpm
37%
14mph
20 min Savannah Ride
Adrian Williams
Sunday 5/9/21 @ 3:56 PM
57kj
70rpm
31%
12mph
Tuesday 3/16/21 @ 1:31 PM
135kj
74rpm
43%
17mph
20 min Hip Hop Ride
Kendall Toole
Saturday 4/17/21 @ 5:37 PM
65kj
71rpm
32%
12mph
Thursday 1/21/21 @ 11:54 PM
124kj
77rpm
41%
16mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 12/12/20 @ 2:27 PM
34kj
73rpm
22%
9mph
Monday 1/11/21 @ 2:39 PM
37kj
74rpm
34%
13mph
10 min Low Impact Ride
Matt Wilpers
Sunday 12/27/20 @ 1:44 AM
28kj
72rpm
30%
12mph
Thursday 12/31/20 @ 12:25 AM
184kj
64rpm
44%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:27 AM
84kj
72rpm
30%
12mph
Thursday 5/14/20 @ 8:32 PM
221kj
72rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 12/18/20 @ 4:34 PM
70kj
75rpm
26%
11mph

Workouts

30 min H.E.R. Ride
Tunde Oyeneyin
174 kj
Friday 4/14/23
86 kj
Wednesday 4/12/23
20 min R&B Ride
Kendall Toole
110 kj
Thursday 11/10/22
67 kj
Friday 8/26/22
20 min Hip Hop Ride
Robin Arzón
126 kj
Friday 1/22/21
68 kj
Tuesday 5/10/22
30 min Megan Thee Stallion Ride
Kendall Toole
216 kj
Friday 3/5/21
103 kj
Friday 2/4/22
20 min Savannah Ride
Adrian Williams
91 kj
Monday 9/13/21
57 kj
Sunday 5/9/21
20 min Hip Hop Ride
Kendall Toole
135 kj
Tuesday 3/16/21
65 kj
Saturday 4/17/21
20 min Afrobeats Ride
Tunde Oyeneyin
124 kj
Thursday 1/21/21
34 kj
Saturday 12/12/20
10 min Low Impact Ride
Matt Wilpers
37 kj
Monday 1/11/21
28 kj
Sunday 12/27/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
184 kj
Thursday 12/31/20
84 kj
Thursday 12/31/20
30 min Lizzo Ride
Robin Arzón
221 kj
Thursday 5/14/20
70 kj
Friday 12/18/20