Shake and Bake

Workouts

Thursday 5/14/20 @ 8:32 PM
✅
221kj
72rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
125kj
71rpm
36%
13mph
Thursday 6/27/19 @ 10:58 AM
✅
129kj
70rpm
44%
16mph
20 min Pop Ride
Robin Arzón
Wednesday 6/26/19 @ 8:20 PM
72kj
83rpm
29%
12mph
Tuesday 6/18/19 @ 12:22 PM
✅
124kj
77rpm
40%
16mph
20 min Pop Ride
Alex Toussaint
Tuesday 6/25/19 @ 9:27 PM
70kj
82rpm
28%
12mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 221 kj
Thursday 5/14/20
125 kj
Friday 8/2/19
20 min Pop Ride
Robin Arzón
✅ 129 kj
Thursday 6/27/19
72 kj
Wednesday 6/26/19
20 min Pop Ride
Alex Toussaint
✅ 124 kj
Tuesday 6/18/19
70 kj
Tuesday 6/25/19