Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:26 PM
✅
227kj
71rpm
46%
17mph
30 min USHER Ride
Ally Love
Tuesday 12/12/23 @ 11:50 PM
173kj
67rpm
42%
15mph
Friday 5/14/21 @ 12:9 PM
191kj
71rpm
44%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 6/17/21 @ 11:20 PM
✅
199kj
71rpm
45%
17mph
Monday 3/22/21 @ 11:20 PM
✅
203kj
75rpm
43%
17mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 5:3 PM
165kj
66rpm
43%
15mph
Sunday 2/28/21 @ 4:2 PM
278kj
71rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
✅
287kj
70rpm
47%
17mph
Wednesday 1/27/21 @ 3:57 PM
127kj
73rpm
43%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:27 PM
✅
141kj
75rpm
44%
17mph
Tuesday 5/12/20 @ 1:39 AM
97kj
74rpm
42%
16mph
15 min Hip Hop Ride
Kendall Toole
Thursday 1/16/20 @ 12:12 PM
✅
115kj
78rpm
44%
18mph
Friday 5/1/20 @ 1:58 PM
206kj
76rpm
43%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:59 PM
✅
232kj
78rpm
44%
18mph
Wednesday 4/29/20 @ 1:8 AM
128kj
69rpm
44%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 4:55 PM
✅
172kj
74rpm
48%
19mph
Tuesday 3/3/20 @ 11:32 AM
149kj
65rpm
41%
14mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:26 AM
✅
247kj
80rpm
44%
18mph
Sunday 1/6/19 @ 2:22 AM
85kj
65rpm
43%
15mph
15 min 80s Pop Ride
Ally Love
Tuesday 11/27/18 @ 12:47 PM
✅
104kj
69rpm
47%
17mph

Workouts

30 min USHER Ride
Ally Love
✅ 227 kj
Wednesday 4/28/21
173 kj
Tuesday 12/12/23
30 min Hip Hop Ride
Tunde Oyeneyin
191 kj
Friday 5/14/21
✅ 199 kj
Thursday 6/17/21
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 203 kj
Monday 3/22/21
165 kj
Tuesday 3/23/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
278 kj
Sunday 2/28/21
✅ 287 kj
Saturday 2/27/21
20 min 90s Hip Hop Ride
Alex Toussaint
127 kj
Wednesday 1/27/21
✅ 141 kj
Saturday 1/23/21
15 min Hip Hop Ride
Kendall Toole
97 kj
Tuesday 5/12/20
✅ 115 kj
Thursday 1/16/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
206 kj
Friday 5/1/20
✅ 232 kj
Friday 5/1/20
20 min Hip Hop Ride
Tunde Oyeneyin
128 kj
Wednesday 4/29/20
✅ 172 kj
Thursday 4/23/20
30 min Burna Boy Ride
Tunde Oyeneyin
149 kj
Tuesday 3/3/20
✅ 247 kj
Friday 2/21/20
15 min 80s Pop Ride
Ally Love
85 kj
Sunday 1/6/19
✅ 104 kj
Tuesday 11/27/18