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Shake and Bake
1tallwoman
Magnolia, TX
0
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
35 π₯
Beat 1tallwoman
Workouts
Next Workouts
Sunday 5/16/21 @ 7:30 PM
169
kj
80
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 8/5/20 @ 3:48 AM
β
621
kj
91
rpm
49
%
22
mph
Monday 5/10/21 @ 10:35 PM
301
kj
76
rpm
34
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:59 PM
β
1000
kj
88
rpm
50
%
22
mph
Wednesday 4/28/21 @ 5:13 PM
174
kj
75
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 12:55 AM
β
507
kj
84
rpm
47
%
21
mph
Saturday 1/23/21 @ 12:24 AM
202
kj
76
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 12:35 PM
β
533
kj
85
rpm
48
%
21
mph
Monday 8/24/20 @ 10:12 PM
189
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/25/20 @ 5:14 AM
β
615
kj
91
rpm
49
%
22
mph
Monday 9/21/20 @ 11:31 PM
264
kj
77
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 5:9 PM
β
808
kj
90
rpm
49
%
22
mph
Sunday 9/20/20 @ 4:11 PM
192
kj
81
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 3:50 AM
β
595
kj
96
rpm
47
%
22
mph
Tuesday 9/15/20 @ 9:41 PM
194
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 3:2 AM
β
621
kj
95
rpm
47
%
22
mph
Tuesday 9/1/20 @ 9:37 PM
215
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:56 PM
β
679
kj
94
rpm
50
%
23
mph
Saturday 8/1/20 @ 10:55 PM
200
kj
85
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/6/20 @ 12:42 AM
β
600
kj
88
rpm
49
%
22
mph
Next Workouts
1tallwoman
Magnolia, TX
0
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
35 π₯
Beat 1tallwoman
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Sunday 5/16/21
β
621
kj
Wednesday 8/5/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Monday 5/10/21
β
1000
kj
Saturday 1/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
174
kj
Wednesday 4/28/21
β
507
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Saturday 1/23/21
β
533
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
189
kj
Monday 8/24/20
β
615
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Monday 9/21/20
β
808
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Sunday 9/20/20
β
595
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
194
kj
Tuesday 9/15/20
β
621
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Tuesday 9/1/20
β
679
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
200
kj
Saturday 8/1/20
β
600
kj
Thursday 8/6/20
Next Workouts