Shake and Bake

Workouts

Sunday 3/15/20 @ 10:28 PM
117kj
80rpm
31%
13mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:25 AM
231kj
73rpm
46%
17mph
Sunday 1/7/18 @ 9:33 PM
63kj
77rpm
29%
12mph
20 min Beginner Ride
Denis Morton
Wednesday 10/25/17 @ 11:50 AM
76kj
81rpm
31%
13mph
Saturday 10/28/17 @ 12:11 AM
90kj
69rpm
37%
14mph
20 min Beginner Ride
Hannah Corbin
Tuesday 10/24/17 @ 11:40 AM
81kj
73rpm
34%
13mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
117 kj
Sunday 3/15/20
231 kj
Monday 3/16/20
20 min Beginner Ride
Denis Morton
63 kj
Sunday 1/7/18
76 kj
Wednesday 10/25/17
20 min Beginner Ride
Hannah Corbin
90 kj
Saturday 10/28/17
81 kj
Tuesday 10/24/17