Shake and Bake
Workouts
Sunday 1/24/21 @ 12:44 AM
188kj
73rpm
35%
14mph
Monday 7/17/23 @ 9:49 AM
✅
478kj
83rpm
48%
20mph
Monday 5/24/21 @ 5:25 PM
177kj
76rpm
33%
13mph
Friday 5/21/21 @ 10:0 AM
✅
512kj
75rpm
52%
21mph
Tuesday 8/10/21 @ 5:44 PM
250kj
81rpm
36%
15mph
Monday 1/24/22 @ 10:43 AM
✅
513kj
74rpm
52%
20mph
Saturday 5/22/21 @ 11:35 PM
189kj
81rpm
32%
14mph
Wednesday 5/19/21 @ 9:53 AM
✅
504kj
73rpm
53%
20mph
Monday 5/10/21 @ 10:35 PM
301kj
76rpm
34%
14mph
Sunday 5/9/21 @ 10:13 AM
✅
862kj
75rpm
53%
21mph
Wednesday 4/28/21 @ 5:13 PM
174kj
75rpm
33%
13mph
Wednesday 2/3/21 @ 10:58 AM
✅
533kj
79rpm
52%
21mph
Sunday 7/26/20 @ 8:13 PM
268kj
79rpm
35%
14mph
Thursday 3/11/21 @ 10:49 AM
✅
657kj
74rpm
53%
21mph
Monday 9/21/20 @ 11:31 PM
264kj
77rpm
35%
14mph
Saturday 3/7/20 @ 1:8 AM
✅
545kj
78rpm
47%
19mph
Tuesday 9/15/20 @ 9:41 PM
194kj
83rpm
33%
14mph
Saturday 5/18/19 @ 10:55 AM
✅
398kj
91rpm
41%
19mph
Sunday 3/15/20 @ 10:28 PM
117kj
80rpm
31%
13mph
Wednesday 3/18/20 @ 9:5 PM
✅
311kj
87rpm
46%
20mph
Workouts
188
kj
Sunday 1/24/21
301
kj
Monday 5/10/21
268
kj
Sunday 7/26/20
264
kj
Monday 9/21/20
194
kj
Tuesday 9/15/20
117
kj
Sunday 3/15/20