Shake and Bake
Workouts
Sunday 1/24/21 @ 12:44 AM
188kj
73rpm
35%
14mph
Wednesday 1/20/21 @ 12:13 PM
✅
304kj
82rpm
39%
17mph
Monday 5/10/21 @ 10:35 PM
301kj
76rpm
34%
14mph
Saturday 1/16/21 @ 1:0 PM
✅
582kj
94rpm
38%
18mph
Thursday 8/27/20 @ 9:35 PM
197kj
84rpm
33%
14mph
Monday 10/18/21 @ 12:48 PM
✅
256kj
77rpm
38%
16mph
Sunday 8/1/21 @ 8:56 PM
305kj
75rpm
38%
15mph
Saturday 6/26/21 @ 11:28 AM
✅
475kj
90rpm
40%
18mph
Sunday 3/15/20 @ 10:28 PM
117kj
80rpm
31%
13mph
Sunday 12/20/20 @ 4:25 PM
✅
209kj
84rpm
39%
17mph
Monday 5/24/21 @ 10:48 PM
249kj
74rpm
35%
14mph
Friday 5/21/21 @ 11:59 AM
✅
429kj
91rpm
37%
17mph
Saturday 5/22/21 @ 11:35 PM
189kj
81rpm
32%
14mph
Tuesday 5/18/21 @ 11:15 AM
✅
327kj
91rpm
35%
17mph
Sunday 5/16/21 @ 7:30 PM
169kj
80rpm
31%
13mph
Tuesday 10/13/20 @ 11:25 AM
✅
272kj
85rpm
44%
16mph
Tuesday 9/1/20 @ 9:37 PM
215kj
84rpm
34%
15mph
Sunday 8/30/20 @ 1:30 PM
✅
508kj
87rpm
47%
21mph
Wednesday 6/3/20 @ 10:34 PM
151kj
81rpm
29%
12mph
Tuesday 6/2/20 @ 12:38 PM
✅
407kj
85rpm
43%
19mph
Workouts
188
kj
Sunday 1/24/21
301
kj
Monday 5/10/21
197
kj
Thursday 8/27/20
305
kj
Sunday 8/1/21
117
kj
Sunday 3/15/20
169
kj
Sunday 5/16/21