Shake and Bake
Workouts
Thursday 8/27/20 @ 9:35 PM
197kj
84rpm
33%
14mph
Wednesday 10/20/21 @ 1:3 PM
✅
329kj
85rpm
40%
18mph
Monday 8/30/21 @ 11:5 PM
169kj
81rpm
44%
19mph
Saturday 3/13/21 @ 3:43 PM
✅
226kj
83rpm
48%
21mph
Sunday 5/16/21 @ 7:30 PM
169kj
80rpm
31%
13mph
Monday 10/12/20 @ 1:17 PM
✅
325kj
89rpm
38%
17mph
Tuesday 4/27/21 @ 1:22 AM
223kj
80rpm
31%
13mph
Saturday 4/24/21 @ 2:13 PM
✅
467kj
91rpm
39%
18mph
Sunday 1/24/21 @ 12:44 AM
188kj
73rpm
35%
14mph
Wednesday 1/20/21 @ 12:58 PM
✅
331kj
84rpm
41%
18mph
Saturday 1/23/21 @ 12:24 AM
202kj
76rpm
35%
14mph
Monday 1/18/21 @ 2:4 PM
✅
348kj
86rpm
41%
18mph
Monday 9/21/20 @ 11:31 PM
264kj
77rpm
35%
14mph
Saturday 9/19/20 @ 8:2 PM
✅
439kj
88rpm
39%
18mph
Sunday 9/20/20 @ 4:11 PM
192kj
81rpm
33%
14mph
Wednesday 9/16/20 @ 12:53 PM
✅
324kj
88rpm
39%
17mph
Tuesday 9/1/20 @ 9:37 PM
215kj
84rpm
34%
15mph
Monday 8/31/20 @ 1:0 PM
✅
355kj
88rpm
40%
18mph
Sunday 3/15/20 @ 10:28 PM
117kj
80rpm
31%
13mph
Tuesday 6/2/20 @ 1:50 PM
✅
276kj
88rpm
43%
19mph
Workouts
197
kj
Thursday 8/27/20
169
kj
Sunday 5/16/21
223
kj
Tuesday 4/27/21
188
kj
Sunday 1/24/21
202
kj
Saturday 1/23/21
264
kj
Monday 9/21/20
192
kj
Sunday 9/20/20