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Shake and Bake
1tallwoman
Magnolia, TX
0
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
12 🔥
Beat 1tallwoman
Workouts
Next Workouts
Tuesday 4/27/21 @ 1:22 AM
223
kj
80
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/29/23 @ 10:51 PM
✅
624
kj
94
rpm
42
%
20
mph
Monday 5/24/21 @ 5:25 PM
177
kj
76
rpm
33
%
13
mph
45 min Power Zone Ride
Olivia Amato
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Share
Wednesday 1/25/23 @ 9:43 PM
✅
465
kj
92
rpm
43
%
20
mph
Monday 5/3/21 @ 5:27 PM
167
kj
85
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 1/21/23 @ 2:24 PM
✅
426
kj
94
rpm
41
%
19
mph
Wednesday 4/28/21 @ 5:13 PM
174
kj
75
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/18/23 @ 11:8 AM
✅
431
kj
91
rpm
42
%
19
mph
Thursday 4/22/21 @ 11:57 PM
161
kj
80
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/12/23 @ 11:13 AM
✅
405
kj
85
rpm
43
%
19
mph
Monday 5/24/21 @ 10:48 PM
249
kj
74
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 1:16 PM
✅
692
kj
90
rpm
46
%
21
mph
Wednesday 7/15/20 @ 11:20 PM
230
kj
78
rpm
31
%
13
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Friday 7/31/20 @ 2:20 PM
✅
656
kj
81
rpm
48
%
20
mph
Monday 7/13/20 @ 10:19 PM
184
kj
89
rpm
29
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 9:56 AM
✅
495
kj
95
rpm
41
%
19
mph
Monday 6/8/20 @ 9:46 PM
182
kj
82
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 10:17 PM
✅
528
kj
90
rpm
46
%
21
mph
Saturday 6/6/20 @ 9:36 PM
219
kj
82
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/28/18 @ 12:18 PM
✅
671
kj
90
rpm
46
%
21
mph
Next Workouts
1tallwoman
Magnolia, TX
0
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
12 🔥
Beat 1tallwoman
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Tuesday 4/27/21
✅
624
kj
Sunday 1/29/23
45 min Power Zone Ride
Olivia Amato
View Class
Share
177
kj
Monday 5/24/21
✅
465
kj
Wednesday 1/25/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
167
kj
Monday 5/3/21
✅
426
kj
Saturday 1/21/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
174
kj
Wednesday 4/28/21
✅
431
kj
Wednesday 1/18/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
161
kj
Thursday 4/22/21
✅
405
kj
Thursday 1/12/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
249
kj
Monday 5/24/21
✅
692
kj
Saturday 9/7/19
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
230
kj
Wednesday 7/15/20
✅
656
kj
Friday 7/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
184
kj
Monday 7/13/20
✅
495
kj
Monday 10/29/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
182
kj
Monday 6/8/20
✅
528
kj
Tuesday 2/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Saturday 6/6/20
✅
671
kj
Saturday 4/28/18
Next Workouts