Shake and Bake
Workouts
Monday 5/24/21 @ 10:48 PM
249kj
74rpm
35%
14mph
Friday 7/3/20 @ 5:13 PM
✅
442kj
80rpm
42%
18mph
Sunday 7/26/20 @ 8:13 PM
268kj
79rpm
35%
14mph
Saturday 7/25/20 @ 3:31 PM
✅
408kj
82rpm
40%
17mph
Sunday 5/16/21 @ 7:30 PM
169kj
80rpm
31%
13mph
Wednesday 10/14/20 @ 3:12 PM
✅
303kj
78rpm
41%
17mph
Sunday 1/24/21 @ 12:44 AM
188kj
73rpm
35%
14mph
Thursday 1/21/21 @ 4:34 PM
✅
267kj
74rpm
40%
16mph
Tuesday 9/15/20 @ 9:41 PM
194kj
83rpm
33%
14mph
Sunday 9/15/19 @ 11:23 PM
✅
223kj
89rpm
33%
15mph
Tuesday 9/1/20 @ 9:37 PM
215kj
84rpm
34%
15mph
Wednesday 9/2/20 @ 4:4 PM
✅
338kj
80rpm
42%
18mph
Saturday 6/20/20 @ 4:17 PM
324kj
79rpm
31%
13mph
Tuesday 6/16/20 @ 2:5 PM
✅
638kj
76rpm
43%
17mph
Wednesday 6/10/20 @ 11:12 PM
174kj
84rpm
30%
13mph
Thursday 9/19/19 @ 3:39 PM
✅
259kj
82rpm
37%
16mph
Wednesday 6/3/20 @ 10:34 PM
151kj
81rpm
29%
12mph
Monday 6/1/20 @ 11:53 PM
✅
295kj
76rpm
40%
16mph
Sunday 3/15/20 @ 10:28 PM
117kj
80rpm
31%
13mph
Wednesday 3/18/20 @ 6:28 PM
✅
240kj
71rpm
47%
18mph
Workouts
268
kj
Sunday 7/26/20
169
kj
Sunday 5/16/21
188
kj
Sunday 1/24/21
194
kj
Tuesday 9/15/20
324
kj
Saturday 6/20/20
117
kj
Sunday 3/15/20