Shake and Bake
Workouts
Monday 5/24/21 @ 10:48 PM
249kj
74rpm
35%
14mph
Saturday 7/4/20 @ 9:18 PM
✅
568kj
85rpm
44%
20mph
Sunday 1/24/21 @ 12:44 AM
188kj
73rpm
35%
14mph
Thursday 1/21/21 @ 4:46 AM
✅
391kj
82rpm
44%
19mph
Sunday 8/1/21 @ 8:56 PM
305kj
75rpm
38%
15mph
Sunday 8/1/21 @ 4:3 AM
✅
531kj
81rpm
45%
19mph
Saturday 5/22/21 @ 11:35 PM
189kj
81rpm
32%
14mph
Wednesday 5/19/21 @ 3:34 AM
✅
430kj
81rpm
46%
19mph
Sunday 5/16/21 @ 7:30 PM
169kj
80rpm
31%
13mph
Wednesday 5/12/21 @ 4:8 AM
✅
412kj
85rpm
44%
19mph
Thursday 8/27/20 @ 9:35 PM
197kj
84rpm
33%
14mph
Thursday 8/27/20 @ 3:18 AM
✅
377kj
76rpm
46%
19mph
Tuesday 9/15/20 @ 9:41 PM
194kj
83rpm
33%
14mph
Thursday 10/17/19 @ 2:24 AM
✅
342kj
85rpm
41%
18mph
Monday 9/7/20 @ 11:7 PM
199kj
79rpm
34%
14mph
Monday 9/7/20 @ 1:10 AM
✅
383kj
83rpm
44%
19mph
Tuesday 9/1/20 @ 9:37 PM
215kj
84rpm
34%
15mph
Saturday 8/29/20 @ 7:48 PM
✅
414kj
88rpm
43%
19mph
Wednesday 6/3/20 @ 10:34 PM
151kj
81rpm
29%
12mph
Wednesday 6/3/20 @ 1:28 AM
✅
401kj
87rpm
43%
19mph
Workouts
188
kj
Sunday 1/24/21
305
kj
Sunday 8/1/21
169
kj
Sunday 5/16/21
197
kj
Thursday 8/27/20
194
kj
Tuesday 9/15/20
199
kj
Monday 9/7/20