Shake and Bake
Workouts
Monday 7/6/20 @ 9:28 PM
182kj
90rpm
29%
13mph
Thursday 6/17/21 @ 6:59 PM
✅
321kj
82rpm
37%
16mph
Wednesday 6/17/20 @ 11:29 PM
170kj
86rpm
29%
13mph
Tuesday 6/8/21 @ 8:29 PM
✅
317kj
82rpm
40%
17mph
Monday 5/24/21 @ 10:48 PM
249kj
74rpm
35%
14mph
Wednesday 6/2/21 @ 9:33 PM
✅
443kj
79rpm
42%
18mph
Monday 5/24/21 @ 5:25 PM
177kj
76rpm
33%
13mph
Tuesday 6/1/21 @ 6:43 PM
✅
320kj
82rpm
40%
17mph
Saturday 5/22/21 @ 11:35 PM
189kj
81rpm
32%
14mph
Saturday 5/22/21 @ 6:59 PM
✅
322kj
84rpm
39%
17mph
Sunday 5/16/21 @ 7:30 PM
169kj
80rpm
31%
13mph
Wednesday 5/19/21 @ 10:50 PM
✅
309kj
79rpm
41%
17mph
Monday 5/10/21 @ 10:35 PM
301kj
76rpm
34%
14mph
Monday 5/17/21 @ 6:27 PM
✅
545kj
77rpm
43%
18mph
Wednesday 4/28/21 @ 5:13 PM
174kj
75rpm
33%
13mph
Saturday 5/1/21 @ 3:35 PM
✅
300kj
77rpm
41%
17mph
Tuesday 4/27/21 @ 1:22 AM
223kj
80rpm
31%
13mph
Tuesday 4/27/21 @ 7:44 PM
✅
405kj
82rpm
40%
17mph
Saturday 1/23/21 @ 12:24 AM
202kj
76rpm
35%
14mph
Monday 1/18/21 @ 6:51 PM
✅
311kj
78rpm
42%
17mph
Workouts
169
kj
Sunday 5/16/21
301
kj
Monday 5/10/21
223
kj
Tuesday 4/27/21
202
kj
Saturday 1/23/21