Shake and Bake
Workouts
Thursday 6/25/20 @ 9:48 AM
397kj
80rpm
46%
19mph
Tuesday 6/23/20 @ 4:31 PM
✅
430kj
70rpm
49%
18mph
Monday 6/1/20 @ 9:36 AM
197kj
70rpm
54%
20mph
Sunday 5/31/20 @ 4:10 PM
✅
351kj
71rpm
65%
25mph
Wednesday 12/18/19 @ 9:59 AM
186kj
72rpm
50%
19mph
Wednesday 12/18/19 @ 2:38 PM
✅
209kj
65rpm
54%
19mph
Saturday 11/23/19 @ 10:30 AM
263kj
77rpm
47%
19mph
Monday 11/18/19 @ 2:21 PM
✅
299kj
64rpm
55%
19mph
Tuesday 4/30/19 @ 1:24 PM
378kj
75rpm
47%
19mph
Monday 4/29/19 @ 11:58 AM
✅
384kj
57rpm
53%
17mph
Monday 4/1/19 @ 8:43 AM
354kj
73rpm
47%
18mph
Monday 4/1/19 @ 1:39 PM
✅
427kj
59rpm
54%
17mph
Sunday 3/24/19 @ 10:14 AM
356kj
71rpm
48%
18mph
Monday 3/25/19 @ 1:24 PM
✅
435kj
59rpm
56%
18mph
Wednesday 3/13/19 @ 8:42 AM
356kj
76rpm
45%
18mph
Tuesday 3/12/19 @ 1:37 PM
✅
393kj
56rpm
53%
17mph
Monday 2/18/19 @ 10:57 AM
378kj
77rpm
46%
19mph
Tuesday 2/19/19 @ 1:32 PM
✅
406kj
67rpm
48%
17mph
Saturday 12/29/18 @ 11:18 AM
345kj
75rpm
45%
18mph
Monday 12/31/18 @ 8:56 PM
✅
417kj
81rpm
46%
19mph
Workouts
197
kj
Monday 6/1/20
263
kj
Saturday 11/23/19
356
kj
Sunday 3/24/19
356
kj
Wednesday 3/13/19
378
kj
Monday 2/18/19
345
kj
Saturday 12/29/18