butterhead
Greenville DE
Total Rides: 409
butterhead
Greenville DE
Total Rides: 409

Workouts

10 min Climb Ride
Ben Alldis
Thursday 1/14/21 @ 1:49 PM
Difficulty: 7.54 / 10
91kj
64rpm
52%
18mph
10 min Climb Ride
Ben Alldis
Wednesday 1/13/21 @ 1:45 PM
Difficulty: 7.54 / 10
64kj
64rpm
45%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 5:55 PM
Difficulty: 6.96 / 10
465kj
80rpm
47%
20mph
20 min Yoga Flow
Chelsea Jackson Roberts
Monday 12/14/20 @ 10:58 AM
Difficulty: 5.12 / 10
 
30 min Intervals & Arms Ride
Ben Alldis
Monday 12/14/20 @ 10:23 AM
Difficulty: 7.83 / 10
220kj
57rpm
46%
14mph
30 min HIIT Ride
Ben Alldis
Thursday 12/10/20 @ 5:39 PM
Difficulty: 8.3 / 10
325kj
76rpm
50%
20mph
10 min Arms Toning
Olivia Amato
Wednesday 12/9/20 @ 11:25 AM
Difficulty: 7.12 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/9/20 @ 10:18 AM
Difficulty: 7.09 / 10
623kj
78rpm
48%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 12/3/20 @ 5:30 PM
Difficulty: 8.4 / 10
464kj
70rpm
49%
18mph
10 min Climb Ride
Ben Alldis
Monday 11/30/20 @ 5:22 PM
Difficulty: 7.71 / 10
107kj
65rpm
56%
20mph