Shake and Bake
Workouts
Wednesday 12/30/20 @ 10:53 AM
✅
302kj
82rpm
46%
20mph
Wednesday 12/30/20 @ 12:25 AM
239kj
91rpm
40%
18mph
Friday 3/8/19 @ 10:19 AM
✅
80kj
85rpm
41%
18mph
Sunday 5/17/20 @ 3:14 PM
66kj
89rpm
37%
17mph
Friday 5/12/17 @ 8:19 AM
✅
516kj
86rpm
43%
19mph
Sunday 4/7/19 @ 12:7 PM
434kj
88rpm
39%
17mph
Monday 12/25/17 @ 9:51 AM
✅
413kj
81rpm
46%
19mph
Friday 12/22/17 @ 9:38 AM
304kj
82rpm
41%
17mph
Tuesday 6/20/17 @ 8:13 AM
✅
379kj
78rpm
46%
19mph
Friday 7/7/17 @ 7:26 PM
kj
rpm
%
0mph
Saturday 10/29/16 @ 8:39 AM
✅
403kj
79rpm
47%
19mph
Friday 6/2/17 @ 8:37 AM
360kj
85rpm
42%
18mph
Wednesday 5/31/17 @ 8:13 AM
✅
270kj
85rpm
44%
19mph
Friday 5/26/17 @ 8:36 PM
kj
rpm
%
0mph
Wednesday 12/14/16 @ 10:5 AM
✅
305kj
72rpm
53%
20mph
Sunday 12/11/16 @ 1:57 PM
0kj
1rpm
33%
0mph
Friday 9/23/16 @ 8:15 AM
✅
274kj
79rpm
47%
19mph
Sunday 9/25/16 @ 6:12 PM
204kj
75rpm
43%
17mph
Saturday 8/20/16 @ 9:34 AM
✅
364kj
77rpm
45%
18mph
Saturday 1/9/16 @ 5:28 PM
154kj
83rpm
35%
15mph
Workouts
239
kj
Wednesday 12/30/20
434
kj
Sunday 4/7/19
0
kj
Sunday 12/11/16
154
kj
Saturday 1/9/16