Shake and Bake
VS
Workouts
Friday 3/26/21 @ 9:22 AM
✅
287kj
79rpm
48%
20mph
Thursday 3/25/21 @ 11:18 PM
162kj
72rpm
40%
15mph
Thursday 12/31/20 @ 10:55 AM
✅
279kj
81rpm
44%
19mph
Friday 1/1/21 @ 2:47 AM
188kj
72rpm
43%
16mph
Monday 3/30/20 @ 9:4 AM
✅
375kj
79rpm
45%
19mph
Saturday 3/28/20 @ 3:56 PM
251kj
64rpm
44%
15mph
Tuesday 3/17/20 @ 9:2 AM
✅
250kj
83rpm
44%
19mph
Sunday 3/15/20 @ 10:29 PM
156kj
65rpm
42%
15mph
Friday 1/24/20 @ 9:41 AM
✅
255kj
81rpm
45%
19mph
Sunday 1/26/20 @ 8:41 PM
138kj
64rpm
41%
14mph
Friday 10/7/16 @ 9:1 AM
✅
114kj
82rpm
43%
18mph
Wednesday 2/14/18 @ 5:54 PM
85kj
78rpm
38%
16mph
Tuesday 6/20/17 @ 8:13 AM
✅
379kj
78rpm
46%
19mph
Saturday 8/26/17 @ 6:31 PM
270kj
69rpm
44%
16mph
Friday 7/21/17 @ 4:30 PM
✅
420kj
86rpm
45%
19mph
Monday 7/24/17 @ 9:41 AM
287kj
72rpm
43%
16mph
Saturday 10/29/16 @ 8:39 AM
✅
403kj
79rpm
47%
19mph
Friday 6/2/17 @ 8:35 AM
274kj
64rpm
47%
16mph
Wednesday 11/23/16 @ 9:13 AM
✅
420kj
81rpm
46%
19mph
Friday 5/19/17 @ 7:54 PM
232kj
66rpm
41%
15mph
1ststatesteph
NewArk, DE
71
🔥
VS
begood2yourself
choose kindness❤️
1
Workouts
188
kj
Friday 1/1/21
156
kj
Sunday 3/15/20