Shake and Bake

Workouts

Friday 1/24/20 @ 9:41 AM
255kj
81rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 7/14/20 @ 8:45 AM
βœ…
264kj
79rpm
46%
19mph
Friday 3/26/21 @ 9:22 AM
βœ…
287kj
79rpm
48%
20mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 8:41 AM
247kj
71rpm
48%
19mph
Tuesday 12/22/20 @ 11:6 AM
253kj
79rpm
44%
19mph
30 min Holiday Ride
Jess King
Thursday 12/24/20 @ 11:47 AM
βœ…
275kj
66rpm
52%
19mph
Saturday 12/23/17 @ 10:5 AM
406kj
82rpm
46%
19mph
45 min Y2K Hip Hop Ride
Alex Toussaint
Monday 5/14/18 @ 8:34 AM
βœ…
430kj
82rpm
47%
20mph
Thursday 1/4/18 @ 9:53 AM
βœ…
537kj
79rpm
47%
19mph
60 min Warrior Hour Ride
Nicole Meline
Saturday 10/29/16 @ 9:1 AM
422kj
75rpm
44%
17mph
Friday 7/21/17 @ 4:30 PM
420kj
86rpm
45%
19mph
45 min Hip Hop Ride
Emma Lovewell
Monday 7/24/17 @ 8:35 AM
βœ…
450kj
77rpm
49%
20mph
Tuesday 6/20/17 @ 8:13 AM
379kj
78rpm
46%
19mph
45 min HRZ Endurance Ride
Steven Little
Wednesday 6/21/17 @ 8:34 AM
βœ…
428kj
79rpm
48%
20mph
Wednesday 3/22/17 @ 8:13 AM
βœ…
365kj
86rpm
42%
18mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Wednesday 2/15/17 @ 9:44 PM
323kj
81rpm
42%
17mph
Wednesday 12/14/16 @ 9:4 AM
βœ…
491kj
77rpm
46%
18mph
60 min HRZ Endurance Ride
Steven Little
Tuesday 12/13/16 @ 9:29 AM
401kj
76rpm
43%
17mph
Saturday 10/29/16 @ 8:39 AM
βœ…
403kj
79rpm
47%
19mph
45 min Live DJ Ride
Robin ArzΓ³n
Wednesday 11/2/16 @ 1:16 PM
345kj
77rpm
45%
18mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
255 kj
Friday 1/24/20
βœ… 264 kj
Tuesday 7/14/20
30 min Premiere Ride
Bradley Rose
βœ… 287 kj
Friday 3/26/21
247 kj
Friday 3/26/21
30 min Holiday Ride
Jess King
253 kj
Tuesday 12/22/20
βœ… 275 kj
Thursday 12/24/20
45 min Y2K Hip Hop Ride
Alex Toussaint
406 kj
Saturday 12/23/17
βœ… 430 kj
Monday 5/14/18
60 min Warrior Hour Ride
Nicole Meline
βœ… 537 kj
Thursday 1/4/18
422 kj
Saturday 10/29/16
45 min Hip Hop Ride
Emma Lovewell
420 kj
Friday 7/21/17
βœ… 450 kj
Monday 7/24/17
45 min HRZ Endurance Ride
Steven Little
379 kj
Tuesday 6/20/17
βœ… 428 kj
Wednesday 6/21/17
45 min HRZ Endurance Ride
Jennifer Jacobs
βœ… 365 kj
Wednesday 3/22/17
323 kj
Wednesday 2/15/17
60 min HRZ Endurance Ride
Steven Little
βœ… 491 kj
Wednesday 12/14/16
401 kj
Tuesday 12/13/16
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 403 kj
Saturday 10/29/16
345 kj
Wednesday 11/2/16