Shake and Bake
Workouts
Thursday 4/15/21 @ 9:35 AM
✅
295kj
79rpm
45%
20mph
Tuesday 7/13/21 @ 1:53 PM
149kj
68rpm
41%
15mph
Sunday 6/14/20 @ 9:25 AM
✅
271kj
80rpm
46%
19mph
Monday 6/15/20 @ 3:5 PM
242kj
75rpm
46%
18mph
Friday 4/24/20 @ 1:58 PM
✅
296kj
86rpm
45%
20mph
Friday 4/24/20 @ 1:59 PM
247kj
68rpm
51%
18mph
Tuesday 3/17/20 @ 9:2 AM
✅
250kj
83rpm
44%
19mph
Friday 3/20/20 @ 4:36 PM
229kj
71rpm
47%
18mph
Monday 1/20/20 @ 1:51 PM
✅
400kj
79rpm
46%
19mph
Saturday 1/18/20 @ 2:59 PM
302kj
75rpm
43%
17mph
Sunday 7/1/18 @ 2:56 PM
✅
426kj
81rpm
47%
19mph
Sunday 7/1/18 @ 2:56 PM
258kj
65rpm
44%
16mph
Saturday 2/17/18 @ 10:27 AM
✅
278kj
80rpm
47%
19mph
Friday 2/16/18 @ 10:56 AM
273kj
73rpm
50%
19mph
Saturday 1/27/18 @ 10:35 AM
✅
411kj
80rpm
47%
19mph
Wednesday 1/17/18 @ 12:51 PM
353kj
73rpm
47%
18mph
Tuesday 7/11/17 @ 8:13 AM
✅
409kj
82rpm
46%
19mph
Thursday 7/6/17 @ 11:54 AM
320kj
77rpm
43%
17mph
Friday 2/24/17 @ 9:3 AM
✅
560kj
75rpm
50%
19mph
Tuesday 2/21/17 @ 11:51 PM
328kj
82rpm
37%
15mph
Workouts
247
kj
Friday 4/24/20
229
kj
Friday 3/20/20