Shake and Bake
Workouts
Monday 3/14/22 @ 8:46 PM
296kj
83rpm
39%
17mph
Monday 3/14/22 @ 11:58 AM
✅
691kj
83rpm
55%
23mph
Tuesday 12/8/20 @ 10:33 PM
317kj
91rpm
35%
16mph
Monday 3/1/21 @ 12:58 PM
✅
707kj
77rpm
57%
23mph
Thursday 1/21/21 @ 1:23 AM
293kj
86rpm
38%
17mph
Monday 1/25/21 @ 11:27 AM
✅
651kj
77rpm
57%
23mph
Monday 5/17/21 @ 9:37 PM
320kj
88rpm
38%
17mph
Tuesday 5/18/21 @ 11:48 AM
✅
729kj
78rpm
58%
24mph
Tuesday 3/23/21 @ 10:1 PM
303kj
83rpm
39%
17mph
Friday 12/18/20 @ 1:58 PM
✅
674kj
78rpm
57%
23mph
Friday 6/26/20 @ 6:16 PM
272kj
82rpm
38%
16mph
Monday 3/8/21 @ 3:9 PM
✅
713kj
86rpm
54%
24mph
Wednesday 4/22/20 @ 7:33 PM
259kj
89rpm
35%
16mph
Monday 2/8/21 @ 7:7 PM
✅
700kj
79rpm
57%
24mph
Tuesday 9/8/20 @ 12:54 AM
299kj
86rpm
38%
17mph
Friday 11/8/19 @ 1:55 PM
✅
736kj
82rpm
57%
24mph
Monday 5/4/20 @ 2:12 PM
275kj
96rpm
33%
16mph
Tuesday 5/5/20 @ 12:11 PM
✅
764kj
80rpm
58%
24mph
Tuesday 4/7/20 @ 7:46 PM
254kj
85rpm
36%
16mph
Thursday 4/9/20 @ 12:28 PM
✅
749kj
83rpm
57%
24mph
Workouts
296
kj
Monday 3/14/22
293
kj
Thursday 1/21/21
303
kj
Tuesday 3/23/21
272
kj
Friday 6/26/20
259
kj
Wednesday 4/22/20