Shake and Bake
Workouts
Tuesday 12/8/20 @ 10:33 PM
317kj
91rpm
35%
16mph
Monday 12/7/20 @ 10:4 AM
✅
397kj
89rpm
40%
18mph
Thursday 1/21/21 @ 1:23 AM
293kj
86rpm
38%
17mph
Saturday 5/30/20 @ 4:20 PM
✅
371kj
87rpm
42%
18mph
Thursday 5/20/21 @ 11:36 PM
186kj
86rpm
37%
16mph
Tuesday 9/7/21 @ 9:7 AM
✅
230kj
91rpm
38%
18mph
Friday 10/16/20 @ 4:28 PM
188kj
87rpm
43%
19mph
Sunday 12/22/19 @ 6:0 PM
✅
242kj
83rpm
50%
21mph
Tuesday 9/8/20 @ 12:54 AM
299kj
86rpm
38%
17mph
Sunday 11/3/19 @ 1:6 PM
✅
400kj
90rpm
42%
19mph
Friday 6/26/20 @ 6:16 PM
272kj
82rpm
38%
16mph
Saturday 6/20/20 @ 4:43 PM
✅
372kj
87rpm
42%
18mph
Sunday 5/31/20 @ 3:54 PM
185kj
82rpm
39%
16mph
Friday 1/17/20 @ 5:36 PM
✅
268kj
84rpm
44%
19mph
Monday 5/4/20 @ 2:12 PM
275kj
96rpm
33%
16mph
Tuesday 5/5/20 @ 9:4 AM
✅
367kj
88rpm
39%
17mph
Tuesday 4/7/20 @ 7:46 PM
254kj
85rpm
36%
16mph
Wednesday 4/8/20 @ 9:4 AM
✅
400kj
86rpm
42%
19mph
Thursday 1/9/20 @ 1:13 AM
99kj
77rpm
37%
15mph
Thursday 9/5/19 @ 9:13 AM
✅
153kj
81rpm
43%
18mph
Workouts
293
kj
Thursday 1/21/21
186
kj
Thursday 5/20/21
272
kj
Friday 6/26/20