Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 7:29 PM
✅
360kj
65rpm
51%
18mph
Saturday 1/6/24 @ 3:51 PM
218kj
54rpm
46%
15mph
Thursday 9/28/23 @ 12:1 PM
✅
208kj
62rpm
49%
17mph
Thursday 9/28/23 @ 3:3 PM
138kj
50rpm
48%
14mph
Thursday 6/1/23 @ 11:59 AM
✅
354kj
66rpm
52%
19mph
Monday 6/12/23 @ 1:37 PM
270kj
49rpm
54%
16mph
Sunday 4/16/23 @ 6:49 PM
✅
206kj
65rpm
48%
17mph
Friday 4/28/23 @ 12:51 PM
137kj
55rpm
45%
14mph
Sunday 3/12/23 @ 1:56 AM
✅
269kj
70rpm
50%
19mph
Sunday 4/16/23 @ 2:20 PM
155kj
51rpm
49%
15mph
Wednesday 12/28/22 @ 4:59 PM
✅
289kj
69rpm
52%
20mph
Saturday 12/31/22 @ 4:48 PM
130kj
62rpm
40%
14mph
Tuesday 10/25/22 @ 10:12 PM
✅
240kj
64rpm
51%
18mph
Sunday 10/23/22 @ 12:55 AM
178kj
60rpm
47%
16mph
Saturday 2/6/21 @ 1:35 AM
✅
121kj
72rpm
47%
18mph
Sunday 5/12/19 @ 9:19 PM
74kj
64rpm
42%
15mph
Tuesday 3/17/20 @ 5:46 PM
✅
275kj
71rpm
50%
19mph
Wednesday 3/18/20 @ 2:43 PM
177kj
67rpm
44%
16mph
Monday 5/13/19 @ 11:40 AM
✅
242kj
71rpm
48%
18mph
Tuesday 5/14/19 @ 12:29 AM
126kj
68rpm
38%
14mph
1stgradeboss
Colorado
54
🔥
VS
chelseasandiego
California ☀️
5
Workouts
155
kj
Sunday 4/16/23
130
kj
Saturday 12/31/22
177
kj
Wednesday 3/18/20