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Shake and Bake
1stgradeboss
Colorado
35
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
256 🔥
Beat 1stgradeboss
Workouts
Next Workouts
Sunday 1/21/24 @ 10:13 PM
248
kj
53
rpm
48
%
14
mph
45 min Intervals & Arms Ride
Robin Arzón
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Saturday 1/20/24 @ 2:59 PM
✅
392
kj
72
rpm
49
%
19
mph
Saturday 9/30/23 @ 7:38 PM
184
kj
56
rpm
49
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 9/30/23 @ 7:52 PM
✅
258
kj
68
rpm
51
%
19
mph
Friday 7/14/23 @ 11:15 PM
255
kj
67
rpm
51
%
19
mph
30 min Taylor Swift Midnights Ride
Ally Love
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Saturday 12/31/22 @ 2:12 PM
✅
288
kj
78
rpm
49
%
20
mph
Thursday 6/1/23 @ 11:59 AM
354
kj
66
rpm
52
%
19
mph
45 min Pop Ride
Robin Arzón
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Monday 5/29/23 @ 11:24 AM
✅
386
kj
73
rpm
48
%
19
mph
Tuesday 5/9/23 @ 12:46 PM
kj
rpm
%
0
mph
15 min Soft Rock Ride
Ally Love
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Tuesday 4/18/23 @ 12:25 PM
✅
130
kj
85
rpm
43
%
19
mph
Thursday 4/13/23 @ 12:40 PM
219
kj
63
rpm
50
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/2/23 @ 1:43 PM
✅
266
kj
75
rpm
48
%
19
mph
Thursday 3/23/23 @ 12:1 AM
220
kj
69
rpm
47
%
18
mph
30 min 90s Ride
Robin Arzón
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Thursday 3/23/23 @ 11:33 AM
✅
257
kj
81
rpm
45
%
19
mph
Sunday 3/12/23 @ 1:56 AM
269
kj
70
rpm
50
%
19
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 3/12/23 @ 3:23 PM
✅
283
kj
87
rpm
44
%
20
mph
Wednesday 12/28/22 @ 4:59 PM
✅
289
kj
69
rpm
52
%
20
mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
Thursday 12/29/22 @ 12:43 PM
258
kj
76
rpm
47
%
19
mph
Friday 5/27/22 @ 5:13 PM
352
kj
70
rpm
48
%
18
mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Thursday 6/30/22 @ 11:49 AM
✅
440
kj
81
rpm
48
%
20
mph
Next Workouts
1stgradeboss
Colorado
35
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
256 🔥
Beat 1stgradeboss
Workouts
Next Workouts
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
248
kj
Sunday 1/21/24
✅
392
kj
Saturday 1/20/24
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
184
kj
Saturday 9/30/23
✅
258
kj
Saturday 9/30/23
30 min Taylor Swift Midnights Ride
Ally Love
View Class
Share
255
kj
Friday 7/14/23
✅
288
kj
Saturday 12/31/22
45 min Pop Ride
Robin Arzón
View Class
Share
354
kj
Thursday 6/1/23
✅
386
kj
Monday 5/29/23
15 min Soft Rock Ride
Ally Love
View Class
Share
kj
Tuesday 5/9/23
✅
130
kj
Tuesday 4/18/23
30 min Pop Ride
Cody Rigsby
View Class
Share
219
kj
Thursday 4/13/23
✅
266
kj
Sunday 4/2/23
30 min 90s Ride
Robin Arzón
View Class
Share
220
kj
Thursday 3/23/23
✅
257
kj
Thursday 3/23/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
269
kj
Sunday 3/12/23
✅
283
kj
Sunday 3/12/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
✅
289
kj
Wednesday 12/28/22
258
kj
Thursday 12/29/22
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
352
kj
Friday 5/27/22
✅
440
kj
Thursday 6/30/22
Next Workouts