Shake and Bake

Workouts

Monday 12/5/22 @ 12:9 PM
126kj
57rpm
43%
13mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/23/22 @ 4:41 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 9:31 PM
1303kj
59rpm
100%
23mph
Tuesday 4/10/18 @ 8:39 PM
7kj
48rpm
29%
8mph
5 min Intro to Peloton Part 2
Matt Wilpers
Saturday 1/4/20 @ 12:17 AM
129kj
41rpm
97%
18mph
Tuesday 4/10/18 @ 8:32 PM
6kj
51rpm
24%
7mph
5 min Intro to Peloton Part 1
Matt Wilpers
Saturday 1/4/20 @ 12:10 AM
141kj
45rpm
95%
19mph
Monday 7/8/19 @ 1:17 PM
276kj
74rpm
41%
16mph
45 min All for One Ride
Cycling Instructors 2019
Wednesday 7/24/19 @ 1:27 AM
102kj
58rpm
32%
10mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
126 kj
Monday 12/5/22
kj
Friday 12/23/22
30 min Beyoncé Two for One Ride
Alex & Tunde
215 kj
Tuesday 11/10/20
1303 kj
Tuesday 11/10/20
5 min Intro to Peloton Part 2
Matt Wilpers
7 kj
Tuesday 4/10/18
129 kj
Saturday 1/4/20
5 min Intro to Peloton Part 1
Matt Wilpers
6 kj
Tuesday 4/10/18
141 kj
Saturday 1/4/20
45 min All for One Ride
Cycling Instructors 2019
276 kj
Monday 7/8/19
102 kj
Wednesday 7/24/19