Shake and Bake

Workouts

Sunday 5/3/20 @ 12:28 PM
203kj
69rpm
45%
17mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:59 PM
719kj
53rpm
80%
19mph
Tuesday 4/28/20 @ 1:58 PM
198kj
70rpm
44%
17mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 2:0 PM
1129kj
57rpm
99%
23mph
Wednesday 4/22/20 @ 1:56 PM
219kj
71rpm
46%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 9:43 PM
35kj
17rpm
92%
8mph
Tuesday 3/17/20 @ 10:57 AM
213kj
75rpm
44%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 4:30 PM
164kj
52rpm
51%
13mph

Workouts

30 min Sweat Steady Ride: Live from Home
Jess King
203 kj
Sunday 5/3/20
719 kj
Saturday 5/2/20
30 min 90s Ride: Live from Home
Leanne Hainsby
198 kj
Tuesday 4/28/20
1129 kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
219 kj
Wednesday 4/22/20
35 kj
Friday 4/24/20
30 min Together We Go Far Ride
Robin Arzón
213 kj
Tuesday 3/17/20
164 kj
Monday 3/16/20