Shake and Bake
Workouts
Monday 3/4/24 @ 4:56 PM
118kj
56rpm
42%
13mph
Tuesday 3/5/24 @ 4:7 AM
✅
290kj
93rpm
42%
20mph
Sunday 12/18/22 @ 12:43 PM
93kj
62rpm
42%
14mph
Friday 12/23/22 @ 5:54 PM
✅
101kj
0rpm
0%
0mph
Tuesday 8/23/22 @ 12:0 PM
202kj
67rpm
39%
14mph
Monday 9/5/22 @ 12:35 AM
✅
490kj
89rpm
46%
20mph
Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
Saturday 7/16/22 @ 4:52 AM
✅
302kj
80rpm
48%
20mph
Thursday 5/19/22 @ 9:57 AM
69kj
63rpm
35%
12mph
Friday 5/20/22 @ 1:20 AM
✅
220kj
79rpm
50%
20mph
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Sunday 12/13/20 @ 2:21 AM
✅
209kj
78rpm
50%
20mph
Tuesday 4/17/18 @ 8:10 PM
99kj
59rpm
45%
15mph
Wednesday 6/20/18 @ 3:12 AM
✅
311kj
86rpm
54%
24mph
Workouts
202
kj
Tuesday 8/23/22
120
kj
Monday 7/18/22