Shake and Bake

Workouts

Wednesday 10/24/18 @ 11:6 AM
206kj
63rpm
42%
14mph
45 min Queen Pop Ride
Robin Arzón
Tuesday 1/15/19 @ 3:44 AM
308kj
79rpm
42%
17mph
Saturday 11/3/18 @ 12:23 PM
127kj
67rpm
38%
14mph
30 min Queen Rock Ride
Denis Morton
Monday 12/10/18 @ 3:53 AM
170kj
79rpm
38%
16mph
Sunday 10/21/18 @ 2:18 PM
81kj
59rpm
45%
15mph
15 min Tabata Ride
Robin Arzón
Sunday 11/25/18 @ 1:11 AM
68kj
53rpm
43%
12mph

Workouts

45 min Queen Pop Ride
Robin Arzón
206 kj
Wednesday 10/24/18
308 kj
Tuesday 1/15/19
30 min Queen Rock Ride
Denis Morton
127 kj
Saturday 11/3/18
170 kj
Monday 12/10/18
15 min Tabata Ride
Robin Arzón
81 kj
Sunday 10/21/18
68 kj
Sunday 11/25/18