Shake and Bake
VS
Workouts
Monday 3/13/23 @ 1:12 PM
115kj
62rpm
39%
13mph
Saturday 3/11/23 @ 6:34 AM
✅
129kj
76rpm
35%
14mph
Friday 4/15/22 @ 11:42 AM
116kj
62rpm
38%
13mph
Sunday 8/14/22 @ 1:22 PM
✅
130kj
73rpm
36%
14mph
Thursday 11/19/20 @ 12:5 AM
✅
81kj
61rpm
54%
18mph
Friday 10/2/20 @ 6:59 PM
67kj
61rpm
50%
17mph
Saturday 5/23/20 @ 12:4 PM
✅
218kj
70rpm
46%
17mph
Thursday 5/21/20 @ 4:34 PM
174kj
78rpm
42%
17mph
Thursday 8/30/18 @ 10:32 AM
9kj
61rpm
27%
9mph
Friday 3/27/20 @ 8:19 PM
✅
25kj
74rpm
38%
15mph
Tuesday 4/10/18 @ 8:32 PM
6kj
51rpm
24%
7mph
Friday 3/27/20 @ 8:53 PM
✅
19kj
87rpm
30%
13mph
Tuesday 3/17/20 @ 10:57 AM
✅
213kj
75rpm
44%
17mph
Thursday 3/19/20 @ 8:28 PM
168kj
82rpm
37%
16mph
Saturday 4/13/19 @ 3:35 PM
✅
305kj
67rpm
46%
17mph
Saturday 4/13/19 @ 10:57 PM
282kj
77rpm
40%
16mph
Friday 3/15/19 @ 10:5 AM
✅
147kj
60rpm
43%
14mph
Sunday 3/10/19 @ 6:43 PM
146kj
60rpm
42%
13mph
Friday 2/15/19 @ 10:53 AM
✅
181kj
66rpm
44%
16mph
Saturday 3/2/19 @ 11:23 AM
177kj
76rpm
40%
16mph
1spinningfoo
Tampa⚡️
17
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
14
Workouts
115
kj
Monday 3/13/23
174
kj
Thursday 5/21/20
168
kj
Thursday 3/19/20