Shake and Bake
Workouts
Wednesday 6/26/19 @ 11:50 AM
204kj
70rpm
45%
17mph
Tuesday 10/5/21 @ 12:11 PM
✅
215kj
80rpm
41%
17mph
Saturday 4/13/19 @ 3:35 PM
305kj
67rpm
46%
17mph
Monday 2/22/21 @ 1:15 PM
✅
358kj
77rpm
44%
18mph
Friday 2/12/21 @ 12:57 PM
139kj
70rpm
37%
14mph
Friday 2/12/21 @ 1:22 PM
✅
211kj
81rpm
40%
17mph
Wednesday 5/1/19 @ 1:26 PM
157kj
59rpm
54%
18mph
Tuesday 1/14/20 @ 12:10 PM
✅
160kj
56rpm
58%
18mph
Tuesday 4/7/20 @ 12:4 PM
324kj
69rpm
47%
17mph
Saturday 1/11/20 @ 1:53 PM
✅
356kj
69rpm
49%
18mph
Tuesday 3/17/20 @ 10:57 AM
213kj
75rpm
44%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
245kj
79rpm
44%
18mph
Saturday 3/2/19 @ 12:52 PM
319kj
69rpm
46%
17mph
Monday 2/24/20 @ 11:33 AM
✅
382kj
70rpm
49%
18mph
Sunday 8/4/19 @ 12:56 PM
✅
259kj
69rpm
42%
16mph
Sunday 8/4/19 @ 12:50 PM
241kj
67rpm
42%
15mph
Thursday 5/23/19 @ 9:58 AM
316kj
60rpm
50%
17mph
Wednesday 5/22/19 @ 9:54 AM
✅
438kj
64rpm
55%
20mph
Thursday 8/30/18 @ 10:32 AM
9kj
61rpm
27%
9mph
Friday 5/17/19 @ 3:52 PM
✅
27kj
73rpm
40%
15mph
Workouts
213
kj
Tuesday 3/17/20