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Shake and Bake
1spinningfoo
Tampa⚡️
11
Beat chelseasandiego
VS
chelseasandiego
California ☀️
19 🔥
Beat 1spinningfoo
Workouts
Next Workouts
Tuesday 12/5/23 @ 12:33 PM
94
kj
57
rpm
38
%
12
mph
30 min Holiday Ride
Leanne Hainsby
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Share
Tuesday 12/5/23 @ 1:3 PM
✅
170
kj
54
rpm
49
%
16
mph
Sunday 11/12/23 @ 12:57 PM
206
kj
56
rpm
45
%
14
mph
45 min Pop Ride
Kendall Toole
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Friday 11/24/23 @ 3:47 PM
✅
214
kj
52
rpm
47
%
14
mph
Tuesday 11/14/23 @ 12:36 PM
124
kj
66
rpm
38
%
14
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Wednesday 11/22/23 @ 2:20 AM
✅
180
kj
53
rpm
51
%
16
mph
Monday 3/13/23 @ 1:12 PM
115
kj
62
rpm
39
%
13
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Sunday 4/16/23 @ 2:20 PM
✅
155
kj
51
rpm
49
%
15
mph
Sunday 2/26/23 @ 1:19 PM
144
kj
59
rpm
36
%
11
mph
45 min Pop Ride
Kendall Toole
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Wednesday 4/12/23 @ 1:49 PM
✅
292
kj
56
rpm
51
%
17
mph
Sunday 11/27/22 @ 12:57 PM
216
kj
50
rpm
50
%
14
mph
45 min HIIT & Hills Ride
Kendall Toole
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Tuesday 12/6/22 @ 3:53 AM
✅
232
kj
58
rpm
45
%
15
mph
Friday 8/14/20 @ 10:2 AM
✅
189
kj
55
rpm
49
%
15
mph
30 min Intervals & Arms Ride
Robin Arzón
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Friday 8/14/20 @ 8:47 PM
112
kj
61
rpm
38
%
13
mph
Tuesday 3/17/20 @ 10:57 AM
✅
213
kj
75
rpm
44
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Wednesday 3/18/20 @ 2:43 PM
177
kj
67
rpm
44
%
16
mph
Tuesday 12/3/19 @ 11:58 AM
✅
101
kj
67
rpm
47
%
17
mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
Saturday 12/14/19 @ 5:48 PM
81
kj
69
rpm
41
%
15
mph
Thursday 11/28/19 @ 11:17 AM
176
kj
72
rpm
42
%
16
mph
30 min The Jess King Experience
Jess King
View Class
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Wednesday 12/11/19 @ 3:15 AM
✅
176
kj
66
rpm
44
%
16
mph
Next Workouts
1spinningfoo
Tampa⚡️
11
Beat chelseasandiego
VS
chelseasandiego
California ☀️
19 🔥
Beat 1spinningfoo
Workouts
Next Workouts
30 min Holiday Ride
Leanne Hainsby
View Class
Share
94
kj
Tuesday 12/5/23
✅
170
kj
Tuesday 12/5/23
45 min Pop Ride
Kendall Toole
View Class
Share
206
kj
Sunday 11/12/23
✅
214
kj
Friday 11/24/23
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
124
kj
Tuesday 11/14/23
✅
180
kj
Wednesday 11/22/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
115
kj
Monday 3/13/23
✅
155
kj
Sunday 4/16/23
45 min Pop Ride
Kendall Toole
View Class
Share
144
kj
Sunday 2/26/23
✅
292
kj
Wednesday 4/12/23
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
216
kj
Sunday 11/27/22
✅
232
kj
Tuesday 12/6/22
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
189
kj
Friday 8/14/20
112
kj
Friday 8/14/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
213
kj
Tuesday 3/17/20
177
kj
Wednesday 3/18/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
101
kj
Tuesday 12/3/19
81
kj
Saturday 12/14/19
30 min The Jess King Experience
Jess King
View Class
Share
176
kj
Thursday 11/28/19
✅
176
kj
Wednesday 12/11/19
Next Workouts