Shake and Bake

Workouts

Tuesday 1/2/24 @ 12:20 PM
102kj
49rpm
43%
12mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Thursday 1/4/24 @ 9:54 PM
242kj
73rpm
47%
18mph
Thursday 7/27/23 @ 4:57 PM
137kj
57rpm
44%
14mph
30 min Mötley Crüe Ride
Sam Yo
Friday 7/28/23 @ 9:29 PM
365kj
89rpm
47%
21mph
Monday 3/13/23 @ 1:12 PM
115kj
62rpm
39%
13mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/10/23 @ 4:59 PM
209kj
77rpm
42%
17mph
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 10/5/21 @ 7:41 PM
208kj
80rpm
42%
17mph
Monday 8/30/21 @ 11:55 AM
159kj
60rpm
45%
15mph
30 min 90s Rock Ride
Emma Lovewell
Monday 9/6/21 @ 1:28 PM
193kj
77rpm
40%
16mph
Sunday 5/23/21 @ 1:25 PM
236kj
59rpm
45%
15mph
45 min Sold Out Show Ride
Jenn Sherman
Tuesday 5/25/21 @ 10:53 PM
285kj
74rpm
42%
16mph
Monday 6/8/20 @ 2:13 PM
215kj
69rpm
46%
17mph
30 min 90s Ride
Kendall Toole
Saturday 6/6/20 @ 8:24 PM
200kj
78rpm
40%
16mph
Thursday 4/16/20 @ 3:15 PM
328kj
72rpm
45%
17mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 3/22/20 @ 2:27 PM
306kj
75rpm
43%
17mph
Friday 3/27/20 @ 3:57 PM
315kj
67rpm
46%
17mph
45 min Classic Rock Ride
Jess King
Friday 3/27/20 @ 3:57 PM
310kj
79rpm
41%
17mph
Tuesday 3/17/20 @ 10:57 AM
213kj
75rpm
44%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
205kj
82rpm
40%
17mph

Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
102 kj
Tuesday 1/2/24
242 kj
Thursday 1/4/24
30 min Mötley Crüe Ride
Sam Yo
137 kj
Thursday 7/27/23
365 kj
Friday 7/28/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
115 kj
Monday 3/13/23
209 kj
Friday 3/10/23
30 min Britney Spears Ride
Cody Rigsby
205 kj
Thursday 7/16/20
208 kj
Tuesday 10/5/21
30 min 90s Rock Ride
Emma Lovewell
159 kj
Monday 8/30/21
193 kj
Monday 9/6/21
45 min Sold Out Show Ride
Jenn Sherman
236 kj
Sunday 5/23/21
285 kj
Tuesday 5/25/21
30 min 90s Ride
Kendall Toole
215 kj
Monday 6/8/20
200 kj
Saturday 6/6/20
45 min Classic Rock Ride
Hannah Corbin
328 kj
Thursday 4/16/20
306 kj
Sunday 3/22/20
45 min Classic Rock Ride
Jess King
315 kj
Friday 3/27/20
310 kj
Friday 3/27/20
30 min Together We Go Far Ride
Robin Arzón
213 kj
Tuesday 3/17/20
205 kj
Sunday 3/15/20