Shake and Bake
Workouts
Tuesday 1/17/23 @ 12:30 PM
97kj
67rpm
41%
14mph
Tuesday 3/7/23 @ 3:18 PM
✅
123kj
51rpm
53%
16mph
Friday 7/16/21 @ 12:35 PM
39kj
62rpm
40%
13mph
Thursday 7/1/21 @ 2:26 PM
✅
72kj
78rpm
43%
17mph
Saturday 5/1/21 @ 1:56 PM
92kj
63rpm
41%
14mph
Friday 4/30/21 @ 2:57 PM
✅
178kj
54rpm
61%
18mph
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
Sunday 1/10/21 @ 2:29 PM
✅
372kj
64rpm
61%
22mph
Sunday 8/23/20 @ 11:52 AM
273kj
58rpm
47%
15mph
Sunday 8/23/20 @ 11:59 AM
✅
584kj
62rpm
64%
22mph
Sunday 6/7/20 @ 1:56 PM
210kj
65rpm
48%
17mph
Sunday 6/7/20 @ 2:2 PM
✅
288kj
55rpm
63%
20mph
Tuesday 4/28/20 @ 1:58 PM
198kj
70rpm
44%
17mph
Tuesday 4/28/20 @ 2:0 PM
✅
368kj
63rpm
61%
21mph
Thursday 4/16/20 @ 3:15 PM
328kj
72rpm
45%
17mph
Sunday 3/22/20 @ 2:28 PM
✅
583kj
64rpm
62%
22mph
Thursday 5/23/19 @ 9:58 AM
316kj
60rpm
50%
17mph
Saturday 3/21/20 @ 1:35 PM
✅
523kj
69rpm
57%
21mph
Thursday 8/30/18 @ 10:32 AM
9kj
61rpm
27%
9mph
Sunday 12/15/19 @ 3:1 PM
✅
24kj
50rpm
52%
14mph
Workouts
210
kj
Sunday 6/7/20
198
kj
Tuesday 4/28/20