Shake and Bake

Workouts

Saturday 8/21/21 @ 12:26 PM
103kj
57rpm
47%
15mph
20 min 90s Rock Ride
Matt Wilpers
Friday 7/30/21 @ 5:24 PM
βœ…
244kj
76rpm
54%
21mph
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/29/20 @ 6:38 PM
βœ…
401kj
80rpm
54%
22mph
Tuesday 4/7/20 @ 12:4 PM
324kj
69rpm
47%
17mph
45 min Climb Ride
Kendall Toole
Saturday 1/11/20 @ 1:58 PM
βœ…
419kj
83rpm
45%
19mph
Thursday 5/23/19 @ 9:58 AM
316kj
60rpm
50%
17mph
45 min 80s Rock Ride
Jennifer Jacobs
Wednesday 5/22/19 @ 6:32 PM
βœ…
607kj
77rpm
56%
22mph
Sunday 3/24/19 @ 12:47 PM
183kj
67rpm
44%
16mph
30 min 90s Rock Ride
Jennifer Jacobs
Monday 3/18/19 @ 5:23 PM
βœ…
420kj
84rpm
52%
23mph
Sunday 3/3/19 @ 12:53 PM
252kj
71rpm
41%
16mph
45 min 70s Rock Ride
Matt Wilpers
Sunday 3/3/19 @ 12:54 PM
βœ…
482kj
82rpm
50%
20mph
Saturday 3/2/19 @ 12:52 PM
319kj
69rpm
46%
17mph
45 min Climb Ride
Jennifer Jacobs
Saturday 3/2/19 @ 1:0 PM
βœ…
530kj
78rpm
52%
21mph
Sunday 1/13/19 @ 1:47 PM
122kj
66rpm
38%
14mph
30 min 90s Rock Ride
Jennifer Jacobs
Thursday 1/10/19 @ 6:25 PM
βœ…
275kj
82rpm
45%
19mph
Wednesday 12/19/18 @ 11:39 AM
134kj
63rpm
41%
14mph
30 min Punk Rock Ride
Jennifer Jacobs
Saturday 12/15/18 @ 7:43 PM
βœ…
323kj
86rpm
47%
20mph
Thursday 7/19/18 @ 10:12 AM
119kj
66rpm
37%
13mph
30 min 80s Pop Ride
Denis Morton
Tuesday 7/17/18 @ 4:28 PM
βœ…
294kj
85rpm
45%
19mph

Workouts

20 min 90s Rock Ride
Matt Wilpers
103 kj
Saturday 8/21/21
βœ… 244 kj
Friday 7/30/21
30 min Britney Spears Ride
Cody Rigsby
205 kj
Thursday 7/16/20
βœ… 401 kj
Wednesday 7/29/20
45 min Climb Ride
Kendall Toole
324 kj
Tuesday 4/7/20
βœ… 419 kj
Saturday 1/11/20
45 min 80s Rock Ride
Jennifer Jacobs
316 kj
Thursday 5/23/19
βœ… 607 kj
Wednesday 5/22/19
30 min 90s Rock Ride
Jennifer Jacobs
183 kj
Sunday 3/24/19
βœ… 420 kj
Monday 3/18/19
45 min 70s Rock Ride
Matt Wilpers
252 kj
Sunday 3/3/19
βœ… 482 kj
Sunday 3/3/19
45 min Climb Ride
Jennifer Jacobs
319 kj
Saturday 3/2/19
βœ… 530 kj
Saturday 3/2/19
30 min 90s Rock Ride
Jennifer Jacobs
122 kj
Sunday 1/13/19
βœ… 275 kj
Thursday 1/10/19
30 min Punk Rock Ride
Jennifer Jacobs
134 kj
Wednesday 12/19/18
βœ… 323 kj
Saturday 12/15/18
30 min 80s Pop Ride
Denis Morton
119 kj
Thursday 7/19/18
βœ… 294 kj
Tuesday 7/17/18