Shake and Bake
Workouts
Saturday 7/4/20 @ 1:10 PM
327kj
68rpm
48%
17mph
Friday 1/15/21 @ 12:26 AM
✅
366kj
76rpm
46%
18mph
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
Wednesday 8/19/20 @ 10:25 PM
✅
269kj
77rpm
47%
19mph
Tuesday 4/28/20 @ 1:58 PM
198kj
70rpm
44%
17mph
Friday 5/1/20 @ 9:48 PM
✅
247kj
81rpm
44%
18mph
Monday 7/8/19 @ 1:17 PM
276kj
74rpm
41%
16mph
Thursday 4/16/20 @ 3:13 AM
✅
347kj
87rpm
41%
18mph
Wednesday 7/3/19 @ 9:49 AM
170kj
69rpm
42%
16mph
Tuesday 4/7/20 @ 12:2 AM
✅
201kj
87rpm
39%
17mph
Saturday 3/2/19 @ 12:52 PM
319kj
69rpm
46%
17mph
Monday 12/16/19 @ 5:36 PM
✅
353kj
76rpm
46%
18mph
Saturday 5/18/19 @ 11:49 AM
294kj
60rpm
48%
16mph
Monday 7/22/19 @ 9:21 PM
✅
311kj
76rpm
43%
17mph
Friday 5/25/18 @ 12:40 PM
20kj
65rpm
38%
13mph
Thursday 1/3/19 @ 3:13 AM
✅
35kj
94rpm
37%
17mph
Workouts
327
kj
Saturday 7/4/20
205
kj
Thursday 7/16/20
198
kj
Tuesday 4/28/20
276
kj
Monday 7/8/19