Shake and Bake
Workouts
Tuesday 11/14/23 @ 12:36 PM
✅
124kj
66rpm
38%
14mph
Saturday 12/2/23 @ 1:37 PM
105kj
69rpm
34%
13mph
Monday 3/13/23 @ 1:12 PM
✅
115kj
62rpm
39%
13mph
Saturday 3/25/23 @ 2:46 PM
95kj
62rpm
36%
12mph
Sunday 2/5/23 @ 1:33 PM
✅
126kj
63rpm
40%
14mph
Wednesday 2/1/23 @ 1:27 PM
108kj
70rpm
35%
13mph
Saturday 11/19/22 @ 12:15 PM
✅
121kj
61rpm
41%
13mph
Thursday 12/15/22 @ 12:11 AM
79kj
63rpm
33%
11mph
Thursday 8/25/22 @ 5:56 PM
✅
101kj
62rpm
43%
14mph
Friday 9/2/22 @ 11:46 PM
67kj
65rpm
35%
13mph
Friday 4/15/22 @ 11:42 AM
✅
116kj
62rpm
38%
13mph
Thursday 4/14/22 @ 11:37 AM
96kj
63rpm
35%
12mph
Wednesday 12/1/21 @ 6:26 PM
✅
138kj
33rpm
45%
9mph
Saturday 12/4/21 @ 3:0 PM
122kj
64rpm
38%
14mph
Tuesday 7/13/21 @ 11:55 AM
✅
161kj
66rpm
42%
15mph
Friday 9/3/21 @ 12:30 PM
124kj
72rpm
36%
14mph
Thursday 5/27/21 @ 12:28 PM
✅
81kj
66rpm
38%
13mph
Monday 8/2/21 @ 12:28 PM
77kj
78rpm
33%
13mph
Monday 9/14/20 @ 3:23 PM
✅
248kj
73rpm
47%
18mph
Friday 7/16/21 @ 12:31 PM
128kj
60rpm
41%
14mph
Workouts
105
kj
Saturday 12/2/23
95
kj
Saturday 3/25/23