Shake and Bake
Workouts
Tuesday 9/22/20 @ 12:10 PM
✅
116kj
72rpm
45%
18mph
Tuesday 2/1/22 @ 11:41 AM
61kj
74rpm
35%
14mph
Friday 2/12/21 @ 12:57 PM
139kj
70rpm
37%
14mph
Friday 3/5/21 @ 3:52 PM
✅
146kj
78rpm
36%
15mph
Wednesday 12/23/20 @ 11:52 AM
128kj
68rpm
37%
14mph
Friday 12/18/20 @ 4:48 PM
✅
150kj
78rpm
37%
15mph
Sunday 4/26/20 @ 1:57 PM
✅
186kj
61rpm
46%
15mph
Sunday 4/26/20 @ 2:0 PM
182kj
69rpm
43%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
219kj
71rpm
46%
17mph
Wednesday 4/22/20 @ 1:58 PM
191kj
78rpm
41%
16mph
Saturday 4/4/20 @ 3:54 PM
✅
192kj
70rpm
44%
16mph
Saturday 4/4/20 @ 3:52 PM
158kj
80rpm
37%
15mph
Sunday 3/29/20 @ 3:49 PM
✅
215kj
69rpm
46%
17mph
Sunday 3/29/20 @ 3:55 PM
176kj
78rpm
39%
16mph
Workouts
182
kj
Sunday 4/26/20
191
kj
Wednesday 4/22/20