Shake and Bake
Workouts
Tuesday 1/11/22 @ 1:17 PM
97kj
60rpm
44%
14mph
Monday 1/17/22 @ 8:9 PM
✅
139kj
68rpm
46%
17mph
Thursday 5/27/21 @ 12:28 PM
81kj
66rpm
38%
13mph
Saturday 6/5/21 @ 1:36 PM
✅
103kj
68rpm
41%
15mph
Thursday 9/3/20 @ 11:12 AM
137kj
75rpm
43%
17mph
Friday 8/7/20 @ 8:39 PM
✅
137kj
67rpm
47%
17mph
Thursday 7/16/20 @ 3:13 PM
✅
205kj
70rpm
46%
17mph
Wednesday 7/22/20 @ 7:8 PM
152kj
63rpm
43%
15mph
Wednesday 9/25/19 @ 11:30 AM
✅
200kj
73rpm
43%
17mph
Sunday 9/22/19 @ 3:53 PM
167kj
65rpm
43%
16mph
Monday 7/8/19 @ 1:17 PM
✅
276kj
74rpm
41%
16mph
Saturday 7/6/19 @ 5:32 PM
242kj
67rpm
42%
15mph
Friday 4/5/19 @ 10:4 AM
✅
114kj
73rpm
40%
16mph
Sunday 3/17/19 @ 10:26 PM
89kj
66rpm
39%
14mph
Friday 2/15/19 @ 10:53 AM
✅
181kj
66rpm
44%
16mph
Saturday 3/9/19 @ 3:1 PM
143kj
68rpm
40%
14mph
Workouts
152
kj
Wednesday 7/22/20
242
kj
Saturday 7/6/19