Workouts

5 min Basics: Pyramid Pose
Kristin McGee
Friday 2/9/24 @ 2:29 AM
Difficulty: 4.16 / 10
 
Extra 10: Lower Legs
Logan Aldridge
Wednesday 2/7/24 @ 8:29 PM
Difficulty: 5.44 / 10
 
Flash 15
Jess Sims
Thursday 1/25/24 @ 11:58 AM
Difficulty: 7.56 / 10
 
20 min Full Body Strength
Robin Arzón
Wednesday 1/24/24 @ 11:41 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 1/20/24 @ 1:37 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Selena Samuela
Wednesday 1/17/24 @ 1:49 AM
Difficulty: 0 / 10
 
15 min Resistance Bands: Upper Body
Hannah Corbin
Tuesday 1/16/24 @ 9:53 PM
Difficulty: 6.38 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Monday 1/15/24 @ 9:11 PM
Difficulty: 6.87 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 1/11/24 @ 8:7 PM
Difficulty: 6.39 / 10
 
10 min Arms & Light Weights
Jon Hosking
Thursday 1/11/24 @ 7:54 PM
Difficulty: 5.74 / 10