Shake and Bake
Workouts
Monday 3/22/21 @ 12:38 PM
44kj
57rpm
44%
14mph
Wednesday 3/24/21 @ 3:22 PM
✅
77kj
73rpm
46%
18mph
Wednesday 5/12/21 @ 11:47 AM
✅
145kj
64rpm
41%
15mph
Thursday 11/25/21 @ 3:15 PM
127kj
72rpm
36%
14mph
Saturday 4/18/20 @ 3:28 PM
120kj
63rpm
46%
16mph
Tuesday 3/2/21 @ 6:25 PM
✅
121kj
85rpm
37%
16mph
Wednesday 4/1/20 @ 2:20 PM
77kj
49rpm
52%
15mph
Thursday 4/2/20 @ 4:10 PM
✅
108kj
88rpm
35%
15mph
Thursday 7/25/19 @ 9:59 AM
242kj
71rpm
40%
15mph
Thursday 7/25/19 @ 9:20 PM
✅
299kj
88rpm
37%
17mph
Tuesday 4/10/18 @ 8:32 PM
✅
6kj
51rpm
24%
7mph
Friday 11/30/18 @ 10:48 PM
kj
rpm
%
0mph
Sunday 6/24/18 @ 11:52 AM
197kj
67rpm
39%
14mph
Sunday 6/24/18 @ 4:29 PM
✅
336kj
81rpm
42%
18mph
Workouts
242
kj
Thursday 7/25/19