alan8
Remote PA
Total Rides: 1152

Following

alan8
Remote PA
Total Rides: 1152

Following

Workouts

20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 2/27/24 @ 1:9 PM
Difficulty: 7.18 / 10
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60 min Total Strength
Andy Speer
Sunday 2/25/24 @ 4:5 PM
Difficulty: 0 / 10
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20 min Chest & Back Strength
Callie Gullickson
Saturday 2/24/24 @ 10:0 PM
Difficulty: 6.73 / 10
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10 min Arms & Light Weights
Cody Rigsby
Tuesday 2/20/24 @ 11:7 PM
Difficulty: 5.52 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 2/19/24 @ 3:57 PM
Difficulty: 0 / 10
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20 min Full Body Strength
Irène Scholz
Sunday 2/18/24 @ 5:5 PM
Difficulty: 7.11 / 10
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60 min Total Strength
Andy Speer
Sunday 2/18/24 @ 3:49 PM
Difficulty: 7.53 / 10
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20 min Shadowboxing
Selena Samuela
Thursday 2/15/24 @ 12:19 PM
Difficulty: 6 / 10
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20 min Core Strength
Rebecca Kennedy
Sunday 2/11/24 @ 8:59 PM
Difficulty: 6.48 / 10
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10 min Shadowboxing
Kendall Toole
Saturday 2/10/24 @ 4:55 PM
Difficulty: 7.56 / 10
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