Shake and Bake
Workouts
Sunday 2/18/24 @ 12:57 PM
146kj
62rpm
43%
14mph
Wednesday 2/21/24 @ 11:15 PM
✅
292kj
63rpm
57%
20mph
Wednesday 1/10/24 @ 12:15 PM
35kj
60rpm
37%
13mph
Sunday 12/24/23 @ 6:57 PM
✅
59kj
61rpm
48%
16mph
Saturday 7/2/22 @ 12:10 PM
96kj
62rpm
43%
14mph
Tuesday 7/12/22 @ 10:54 PM
✅
227kj
52rpm
68%
21mph
Tuesday 5/17/22 @ 11:54 AM
211kj
65rpm
40%
14mph
Monday 5/30/22 @ 12:28 AM
✅
494kj
52rpm
68%
21mph
Monday 5/23/22 @ 11:31 AM
157kj
64rpm
43%
15mph
Tuesday 4/26/22 @ 10:0 PM
✅
308kj
51rpm
66%
20mph
Monday 11/15/21 @ 12:26 PM
155kj
56rpm
48%
15mph
Thursday 11/11/21 @ 10:38 PM
✅
302kj
52rpm
64%
20mph
Monday 5/10/21 @ 3:27 PM
142kj
58rpm
44%
14mph
Monday 5/10/21 @ 10:14 PM
✅
326kj
52rpm
66%
20mph
Monday 12/7/20 @ 5:3 PM
✅
118kj
62rpm
46%
16mph
Sunday 12/20/20 @ 8:6 PM
99kj
65rpm
41%
15mph
Friday 3/27/20 @ 3:57 PM
315kj
67rpm
46%
17mph
Thursday 4/9/20 @ 6:34 PM
✅
384kj
65rpm
52%
18mph
Tuesday 4/7/20 @ 12:4 PM
324kj
69rpm
47%
17mph
Monday 1/20/20 @ 10:34 PM
✅
392kj
74rpm
49%
19mph
Workouts
142
kj
Monday 5/10/21