Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:54 AM
141kj
66rpm
40%
14mph
Friday 2/12/21 @ 9:30 PM
✅
203kj
79rpm
42%
17mph
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
Saturday 7/18/20 @ 4:41 PM
✅
230kj
78rpm
45%
18mph
Friday 3/27/20 @ 3:57 PM
315kj
67rpm
46%
17mph
Wednesday 6/10/20 @ 12:1 PM
✅
319kj
78rpm
44%
18mph
Tuesday 4/21/20 @ 12:16 PM
✅
313kj
70rpm
45%
17mph
Wednesday 10/3/18 @ 4:21 PM
269kj
79rpm
39%
16mph
Friday 3/15/19 @ 10:5 AM
147kj
60rpm
43%
14mph
Sunday 3/10/19 @ 6:41 PM
✅
163kj
63rpm
44%
15mph
Friday 3/1/19 @ 10:55 AM
✅
160kj
57rpm
47%
15mph
Thursday 2/28/19 @ 10:17 AM
131kj
58rpm
41%
13mph
Friday 2/15/19 @ 10:53 AM
181kj
66rpm
44%
16mph
Tuesday 2/5/19 @ 1:43 PM
✅
191kj
72rpm
44%
16mph
Friday 12/28/18 @ 11:4 AM
110kj
48rpm
43%
12mph
Friday 12/28/18 @ 2:11 PM
✅
159kj
66rpm
42%
15mph
Friday 11/9/18 @ 11:3 AM
101kj
50rpm
41%
11mph
Tuesday 11/13/18 @ 3:28 PM
✅
105kj
44rpm
43%
11mph
Thursday 7/19/18 @ 10:12 AM
119kj
66rpm
37%
13mph
Thursday 7/19/18 @ 11:4 AM
✅
204kj
78rpm
41%
17mph
Workouts
131
kj
Thursday 2/28/19