Shake and Bake
Workouts
Tuesday 1/2/24 @ 12:20 PM
102kj
49rpm
43%
12mph
Tuesday 1/2/24 @ 10:46 AM
✅
202kj
73rpm
43%
17mph
Thursday 7/27/23 @ 4:57 PM
137kj
57rpm
44%
14mph
Saturday 7/29/23 @ 1:44 PM
✅
214kj
78rpm
41%
17mph
Monday 1/9/23 @ 11:56 AM
136kj
58rpm
44%
14mph
Saturday 2/4/23 @ 3:6 PM
✅
206kj
79rpm
41%
17mph
Wednesday 12/1/21 @ 6:26 PM
138kj
33rpm
45%
9mph
Saturday 12/4/21 @ 12:51 PM
✅
243kj
76rpm
45%
18mph
Sunday 10/25/20 @ 11:56 AM
✅
360kj
64rpm
51%
18mph
Wednesday 10/28/20 @ 4:13 PM
318kj
71rpm
45%
17mph
Wednesday 7/29/20 @ 12:7 PM
✅
362kj
67rpm
50%
18mph
Friday 8/28/20 @ 4:35 PM
333kj
76rpm
44%
17mph
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
Sunday 7/19/20 @ 7:3 PM
✅
244kj
80rpm
45%
18mph
Tuesday 4/28/20 @ 1:58 PM
198kj
70rpm
44%
17mph
Wednesday 4/29/20 @ 10:13 AM
✅
244kj
72rpm
47%
18mph
Saturday 12/7/19 @ 1:59 PM
246kj
69rpm
42%
15mph
Saturday 12/7/19 @ 1:59 PM
✅
352kj
75rpm
46%
18mph
Wednesday 7/18/18 @ 12:37 PM
164kj
49rpm
54%
15mph
Friday 7/13/18 @ 9:18 AM
✅
216kj
65rpm
48%
17mph
Workouts
102
kj
Tuesday 1/2/24
198
kj
Tuesday 4/28/20