Shake and Bake
Workouts
Thursday 6/18/20 @ 10:54 AM
✅
216kj
68rpm
47%
17mph
Friday 6/19/20 @ 1:39 PM
188kj
74rpm
42%
16mph
Monday 7/8/19 @ 1:17 PM
✅
276kj
74rpm
41%
16mph
Thursday 7/4/19 @ 12:40 PM
258kj
74rpm
40%
16mph
Friday 5/31/19 @ 11:58 AM
314kj
67rpm
47%
17mph
Monday 6/4/18 @ 8:7 PM
✅
402kj
79rpm
46%
19mph
Wednesday 9/5/18 @ 12:2 PM
200kj
66rpm
40%
14mph
Sunday 6/10/18 @ 7:36 PM
✅
350kj
78rpm
44%
18mph
Thursday 8/30/18 @ 10:32 AM
9kj
61rpm
27%
9mph
Sunday 4/15/18 @ 3:25 PM
✅
34kj
74rpm
44%
17mph
Wednesday 8/8/18 @ 12:52 PM
80kj
56rpm
48%
15mph
Friday 7/13/18 @ 3:53 PM
✅
143kj
74rpm
49%
19mph
Sunday 7/1/18 @ 2:57 PM
211kj
66rpm
40%
14mph
Sunday 7/1/18 @ 2:54 PM
✅
368kj
81rpm
44%
18mph
Wednesday 6/6/18 @ 11:50 AM
127kj
75rpm
35%
14mph
Wednesday 6/13/18 @ 7:18 PM
✅
264kj
81rpm
45%
19mph
Workouts
258
kj
Thursday 7/4/19