Shake and Bake
VS
Workouts
Monday 4/8/24 @ 3:56 PM
154kj
58rpm
46%
15mph
Thursday 4/18/24 @ 6:39 PM
✅
238kj
76rpm
42%
17mph
Sunday 3/31/24 @ 12:25 PM
72kj
57rpm
40%
13mph
Thursday 4/18/24 @ 6:17 PM
✅
153kj
87rpm
38%
17mph
Tuesday 1/2/24 @ 12:20 PM
102kj
49rpm
43%
12mph
Tuesday 1/2/24 @ 11:19 PM
✅
251kj
77rpm
43%
18mph
Monday 2/6/23 @ 1:12 PM
92kj
57rpm
45%
14mph
Saturday 1/14/23 @ 1:16 AM
✅
174kj
77rpm
45%
18mph
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
Thursday 4/16/20 @ 3:15 PM
328kj
72rpm
45%
17mph
Monday 3/23/20 @ 12:26 AM
✅
612kj
85rpm
52%
22mph
Tuesday 4/7/20 @ 12:4 PM
324kj
69rpm
47%
17mph
Monday 1/13/20 @ 12:16 AM
✅
614kj
85rpm
51%
22mph
Friday 3/27/20 @ 3:57 PM
315kj
67rpm
46%
17mph
Friday 3/27/20 @ 3:58 PM
✅
564kj
73rpm
56%
20mph
Tuesday 3/17/20 @ 10:57 AM
213kj
75rpm
44%
17mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Saturday 12/7/19 @ 1:59 PM
246kj
69rpm
42%
15mph
Monday 12/9/19 @ 12:12 AM
✅
601kj
76rpm
55%
21mph
1spinningfoo
Tampa⚡️
2
VS
2armyvetsstrong
(:SPREADLOVE:)
64
🔥
Workouts
102
kj
Tuesday 1/2/24
213
kj
Tuesday 3/17/20