Shake and Bake

Workouts

Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:13 PM
114kj
65rpm
37%
13mph
Thursday 5/27/21 @ 12:28 PM
81kj
66rpm
38%
13mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 9/19/21 @ 2:5 PM
77kj
76rpm
33%
13mph
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Wednesday 5/1/19 @ 1:26 PM
157kj
59rpm
54%
18mph
20 min Climb Ride
Jennifer Jacobs
Wednesday 5/20/20 @ 9:59 PM
124kj
60rpm
49%
16mph
Tuesday 3/17/20 @ 10:57 AM
213kj
75rpm
44%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Tuesday 2/11/20 @ 3:21 PM
197kj
75rpm
42%
16mph
30 min 80s Ride
Denis Morton
Monday 2/24/20 @ 10:20 PM
118kj
81rpm
32%
13mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
120 kj
Monday 7/18/22
114 kj
Saturday 7/16/22
20 min Mood Ride: Happy
Cody Rigsby
81 kj
Thursday 5/27/21
77 kj
Sunday 9/19/21
30 min Britney Spears Ride
Cody Rigsby
205 kj
Thursday 7/16/20
131 kj
Thursday 8/6/20
20 min Climb Ride
Jennifer Jacobs
157 kj
Wednesday 5/1/19
124 kj
Wednesday 5/20/20
30 min Together We Go Far Ride
Robin Arzón
213 kj
Tuesday 3/17/20
136 kj
Tuesday 3/17/20
30 min 80s Ride
Denis Morton
197 kj
Tuesday 2/11/20
118 kj
Monday 2/24/20